Kickstart your fitness journey with focused, goal driven sessions designed to introduce structure, confidence, and momentum. Perfect for those wanting to experience personal training before committing long-term or needing a short-term reset.
Ideal for: beginners, technique improvement, returning to fitness
What’s included:
✔ 4 tailored 1:1 sessions
✔ Personalised workout plan to use between sessions
✔ Basic nutrition guidance
✔ Progress check & goal setting
Build confidence. Build habits. Begin your transformation.
Kickstart your fitness journey with focused, goal driven sessions designed to introduce structure, confidence, and momentum. Perfect for those wanting to experience personal training before committing long-term or needing a short-term reset.
Ideal for: beginners, technique improvement, returning to fitness
What’s included:
✔ 4 tailored 1:1 sessions
✔ Personalised workout plan to use between sessions
✔ Basic nutrition guidance
✔ Progress check & goal setting
Build confidence. Build habits. Begin your transformation.