A structured, progressive training program that allows you to see measurable changes in strength, fitness and performance. With consistent support and accountability, this block helps you break plateaus and stay committed.
Ideal for: steady progress, body composition changes, developing routine
What’s included:
✔ 8 tailored 1:1 sessions
✔ Full customised training program
✔ Personalised nutrition guidance & habit coaching
✔ Weekly check-ins & progress tracking
✔ Technique coaching & form correction
Create momentum and start seeing real results.
A structured, progressive training program that allows you to see measurable changes in strength, fitness and performance. With consistent support and accountability, this block helps you break plateaus and stay committed.
Ideal for: steady progress, body composition changes, developing routine
What’s included:
✔ 8 tailored 1:1 sessions
✔ Full customised training program
✔ Personalised nutrition guidance & habit coaching
✔ Weekly check-ins & progress tracking
✔ Technique coaching & form correction
Create momentum and start seeing real results.