Maximise progress with weekly in person training and full online support.
Designed for those who want consistent hands on coaching paired with structured guidance throughout the month. With four 1-1 personal training sessions per month, you’ll receive personalised instruction every week to refine technique, stay accountable, and accelerate results, supported by a comprehensive online coaching program between sessions.
What’s Included:
4 x 1-1 Personal Training sessions per month
Custom monthly training program tailored to your goals and lifestyle
Weekly check-ins to assess progress and adjust your plan
Nutrition guidance & habit coaching Form reviews and feedback
Direct messaging support for daily accountability and motivation
Access to the coaching app for tracking workouts, progress metrics & milestones
Perfect for anyone seeking structure, regular guidance, and high-level accountability to make consistent, measurable progress. Real coaching. Real consistency. Real results.
Build confidence. Build habits. Begin your transformation.
NOTE: Sessions must be used within a 4 week period.
Maximise progress with weekly in person training and full online support.
Designed for those who want consistent hands on coaching paired with structured guidance throughout the month. With four 1-1 personal training sessions per month, you’ll receive personalised instruction every week to refine technique, stay accountable, and accelerate results, supported by a comprehensive online coaching program between sessions.
What’s Included:
4 x 1-1 Personal Training sessions per month
Custom monthly training program tailored to your goals and lifestyle
Weekly check-ins to assess progress and adjust your plan
Nutrition guidance & habit coaching Form reviews and feedback
Direct messaging support for daily accountability and motivation
Access to the coaching app for tracking workouts, progress metrics & milestones
Perfect for anyone seeking structure, regular guidance, and high-level accountability to make consistent, measurable progress. Real coaching. Real consistency. Real results.
Build confidence. Build habits. Begin your transformation.
NOTE: Sessions must be used within a 4 week period.